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CLEAR OMEGA 3 contains very high quality omega 3 from Peruvian anchovies that are free of heavy metals. They come from sustainable fishing sources and have been certified by the international organization "Friends of the Sea".
SUITABLE FOR
Each capsule contains 180mg EPA and 120mg DHA.
Contains a total of 900mg of EPA and DHA per daily dose of 3 capsules.
In addition, it contains vitamin E which helps protect cells from oxidative stress.
It does not contain dyes, sugar, preservatives, sweeteners, yeast, wheat, corn, soy and milk allergens.
Omega 3, belong to the category of polyunsaturated fatty acids.
They are essential fatty acids as they cannot be synthesized by the body itself.
Omega 3s include EPA or eicosapentaenoic acid and DHA or docosahexaenoic acid.
They are found in many fish but also in walnuts, flaxseed, chia seeds, seaweed etc.
Adequate intake through diet is often not possible.
According to European Regulation 432/2012 omega 3 EPA and DHA contribute as follows
HEART EPA & DHA
250mg per day contribute to the normal functioning of the heart
3 grams per day helps to maintain normal blood pressure
2 grams per day helps maintain normal triglyceride levels
brain
250mg of DHA per day contribute to normal brain function
200mg of DHA per day contribute to the normal development of the brain of the fetus and infants
VISION
250mg of DHA per day contribute to the maintenance of normal vision
200mg of DHA per day contribute to the normal development of the eyes of the fetus and infants